Mountain Mama Radio

Herbert Ross, DC, Founder of Aspen Sleep Institute, Author of Definitive Guide to Sleep Disorders
http://www.naturalsolutionsmag.com

Herbert Ross, DC, Founder of Aspen Sleep Institute, Author of Definitive Guide to Sleep Disorders
http://www.naturalsolutionsmag.com

Herbert Ross, DC, Founder of Aspen Sleep Institute, Author of Definitive Guide to Sleep Disorders
http://www.naturalsolutionsmag.com

Herbert Ross, DC, Founder of Aspen Sleep Institute, Author of Definitive Guide to Sleep Disorders
http://www.naturalsolutionsmag.com

Kristin Harrison, Sports Editor in Chief for Her Sports and Fitness Magazine
http://www.hersports.com

Kristin Harrison, Sports Editor in Chief for Her Sports and Fitness Magazine
http://www.hersports.com

How fit are you? What are you doing to keep your body toned up? We don't look 20 years old forever.

Author, teacher and chef Ania Catalano and Miki discuss Ania’s new book “Baking With Agave”. Ania answers questions about this very ancient but newly re-discovered natural sweetener.
http://www.gourmetwholefoods.com/

Guest Ania Catalano and Miki explore the research that has been done in Agave Nectar and the benefits that have been discovered that it delivers, especially for diabetics and dieters.
http://www.gourmetwholefoods.com/

Jennifer Trainer Thompson, author of Baking With Agave, owner of a very popular catering/cooking school in Milford, CT tells us where to find Agave Nectar, how to use it and how to store it. She calls Agave Nectar “Nature’s Ultimate Sweetener”.
http://www.gourmetwholefoods.com/

Guest Deborah Kesten and Miki explore the research that brought Deborah to create the Enlightened Diet concept
http://www.enlighteneddiet.com

Deborah Kesten, the Nutritionist on Dr. Dean Ornish’s first clinical trial for reversing heart disease, and Miki discuss the 6 healing secrets that were revealed in Ms. Kesten’s research in cultures around the world.
http://www.enlighteneddiet.com

Deborah Kesten reveals that understanding what we’re eating as well as how, why, where and even with whom we are eating can cause us weight, health and emotional problems. Deborah and Miki discuss the 5 phases of her Enlightened Diet plan.
http://www.enlighteneddiet.com

Deborah and Miki discuss the underlying reasons we overeat, and how we can make even small changes in our life that can lead to long-term results.
http://www.enlighteneddiet.com

Margaret Wittenberg, VP for Whole Foods Markets, is a globally acclaimed authority on organic and natural foods. She and host Miki Davis discuss her background and knowledge in this area and the recent resurgence of interest in healthy eating.
http://www.newgoodfood.com

Margaret Wittenberg is the author of the famous book “New Good Food: Essential Ingredients for Cooking and Eating Well”, as well as the new extension of this book called “New Good Food Shopper’s Pocket Guide to Organic, Sustainable and Seasonal Whole Foods”.
http://www.newgoodfood.com

Margaret Wittenberg is fondly known as the “conscience of Whole Foods” for guiding the company Whole Foods Market’s legendary quality standards since 1981.
http://www.newgoodfood.com

Margaret Wittenberg tells Miki about some of her current projects and interest in research in the growing field of sustainable food sources.
http://www.newgoodfood.com

Dr. Edward Jardini, Medical Doctor, Biochemist and author of “How to Save on Prescription Drugs: 20 Cost-Saving Methods”, and Miki discuss the in-depth and very helpful information included in Dr. Jardini’s new book and how it can help save most people large sums of money on their prescription drugs.
http://www.howtosaveondrugs.com

Dr. Jardini, author of a new book “How to Save on Prescription Drugs” explains why he became interested in the ability of his patients to afford the drugs he was prescribing, and how he helped them learn the vast array of alternatives to so many of the more expensive drugs.
http://www.howtosaveondrugs.com

Dr. Edward Jardini and Miki explore drug classifications, what they mean, and how knowledge of some of the basics can help you talk and work with the doctor about your own prescription drugs about how to save money safely on your drug bills.
http://www.howtosaveondrugs.com

Dr. Edward Jardini gives Miki some very basic tips on how to save big on prescription drugs.
http://www.howtosaveondrugs.com

Guest Beverly Engel and Miki discuss a major problem in relationships – emotional abuse – what it is and symptoms to look for. Ms. Engel's new book looks at this problem from the viewpoint of both abused and abuser.
http://www.beverlyengel.com

Beverly Engel, author of a new book “The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing” explains why people emotionally abuse other people.
http://www.beverlyengel.com

Guest Beverly Engel and Miki explore some of the ways Ms. Engel recommends that you can handle the abuse you are receiving – or the emotional abuse you are imposing on others. They also cover the sources and causes of abuse.
http://www.beverlyengel.com

There are shelters for victims of emotional abuse as well as for victims of physical abuse. There is also a great deal of help for abusers, individually and in groups.
http://www.beverlyengel.com

Guest Sharon Harvey Rosenberg and Miki discuss their common bond of a fondness for frugality, which has proven to be a great habit to have in today’s economy.
http://www.frugalduchess.com/

Sharon Rosenberg, journalist, columnist and author of “The Frugal Duchess”, suggests way to eat healthy without busting the budget and dress yourself and your family well on a tight budget.
http://www.frugalduchess.com/

Guest Sharon Rosenberg and Miki explore ways to live and shop frugally, and at the same time teach kids to respect and understand budgets. They also offer new ideas on how to recycle everything … including clothes, jewelry, toys, gifts and more.
http://www.frugalduchess.com/

Miki’s guest Sharon Rosenberg not only writes columns and books, she also has six blogs online on how to live frugally and still maintain a great life style.
http://www.frugalduchess.com/

Guest Leigh Anne Jasheway-Bryant and Miki discuss how the subject of menopause has finally become a topic for study and discussion after many years of silence. Leigh Anne’s new book “Not Guilty By Reason of Menopause” brings humor to an experience that every woman has to go through to a greater or lesser degree of discomfort.
http://www.accidentalcomic.com

Leigh Anne Jasheway-Bryant, author of 15 books full of humor about every-day life experiences, explains how humor can have a positive and even an anti-aging effect on your body.
http://www.accidentalcomic.com

Guest Leigh Anne Jasheway-Bryant and Miki discuss the importance humor and how it can lighten the load in the work place and dispel the negative effects of things that might otherwise frustrate us or stress us out.
http://www.accidentalcomic.com

Miki’s guest Leigh Anne Jasheway-Bryant gives Miki some quick tips on how to find and create laughter in life. Tips like making friends with happy, joyful people and learning to relax and laugh a little at yourself.
http://www.accidentalcomic.com

Guest Theresa Garnero gives Miki some insights into the scope of the diabetes pandemic in the world today, the large number of undiagnosed diabetics in the US, and how to approach the problem if you are diagnosed with this life-changing illness.
http://www.tgarnero.com

Theresa Garnero, author of “Your First Year With Diabetes: What To Do, Month by Month”, and Miki discuss some of the first steps you can take when you find out you have diabetes.
http://www.tgarnero.com