 Loretta LaRoche has helped millions of people find ways to lighten up and overcome stress. Now, in her delightfully humorous way, Loretta spends each Friday morning helping you release the tensions of the past week and bring out your joy, passion, and gusto instead.
Her techniques are a blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Listen in as she dissects callers' hectic, stress-filled lives and leads them through dozens of immediate, effective techniques for bringing them a sense of relief and happiness instead.
Loretta's is the ultimate feel-good show! Listen live, or check out her archives for an hour of laughs . . . and learning.
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Hay House Radio Presents