 This show is about YOU-your body, health, fitness, nutrition, beauty, relationships, children, career, and love-your life! Crystal invites you to call in and share your successes and struggles, hopes and fears, dreams and worries-in a real way, to a real woman.
Crystal Andrus, known world-over for her commitment to improving all facets of women's fitness and well-being, passionately empowers her listeners to take back control of their bodies, discover their passion, override their fears, eliminate self-sabotage, and create a life filled with joy and serenity-thin thighs are just the by-product. Her secret to success lies in teaching you how to discover the path that is right for your life by creating a harmony of living, loving, moving, eating, giving, and receiving that is uniquely and simply . . . YOU!
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Hay House Radio Presents